Which is the Best times to post on Instagram? 

Time is Precious right. Yes, Of course, time is gold. Everyone working for a job with a fixed time of 8 hours right.

Hmm. In that 8 hours, you will have break time, Lunchtime, and so on according to your company’s Business Policy. With the help of an analytics software tool, you will find prime time to post.

So, one of the small companies itself has its own time management. Look at Instagram, it also has some specific Prime time to post on Instagram.

Instagram also has its own algorithm that needs to post on which time, when it be viral, and so on.

So now we are looking for detailed information about how to Post on Instagram on Primetime.

Every user on Instagram needs to bring their post, reels, and videos to viral right to get more followers. 90% of the people looking to get viral on their social media.

Here I analyze thousands of websites and filter complete strategy to post on Primetime so that you will upload your pictures, and videos at the Best time on Instagram.

Let’s Dive Deeper into this session.

Wait?  Are you dive deeper? Haha

Of course, you have to because I will say secrets from scratch for the best time to post on Instagram.

How to find the best time to post on Instagram

Best time or Primetime depends on Place to place and time o time on Instagram. Let’s see here which time you need to post on Instagram to get viral.

Based on some Countries it will vary. You need to know that every brand are having a different spot to post on Instagram. Every Brand Influencer is hungry to point out the correct Prime time to post their image, video, and reels on Instagram.

The Key Point is, that you have knowledge about when peoples are online, and when your followers are offline.

It’s so hard to find that. Because Instagram is a large social media platform that widely connects followers in many countries. So, how you can see the followers are in online? It’s based on the Instagram algorithm.

Look if every people are at the same time using Instagram. 

I think you get it to the point. Yes If you find all your followers using Instagram at a particular time then it’s Primetime to Post On Instagram.

Other than that you have to Do Unique posts other that other users do not do. If your Content and Post Quality is good with added Value you can increase your followers and your post is being gone viral sometimes.

Uniqueness speaks well here on Instagram.

You need to be a shark in the ocean, not a fish.  

You have to create the best time for your followers to post on Instagram. Do some research about that. I will say detailed information about how to find the Best time to post.

Note: You do live to stream on selected time and see how many followers are there in actually live. If not then conduct a different time and then check. You need to keep checking all the things to get Possible outcomes from your end.

If you find more followers in your live stream then be noted that time.

For your Business that noted time is suitable to post your feeds, reels, post, videos, and so on. 

When is the best time to post on Instagram?

According to some giants they are sharing some times to post on Instagram. But look people change their minds often.

If they have upset they will come to social media to get relaxation. According to google per day, 3 Billion People find solutions to their problems.

Let’s calculate some maths here,

Every day 3 Billion People search on Google to get information or to Buy any Products from it. So from that Billion Peoples, Million Peoples would able to come to get relaxation.

Then how they are saying to post at the best time?

That’s so funny. 

All-time is a favor for all influencers to do their posting.

Here is the List to Post a Post or video on Instagram according to my opinion. 

Every People are going to work to balance their life. Yes or no. Yes, every people are doing their day job or night shift job. Then how they are using social media.

Are they have time to spend on social media? 

Hmm, Yes is the answer. People are spending their time on mobile phones for a minimum of 3 hours per day.

From the 3 hours, every people comes to Instagram and spend 5 to 15 minutes depending upon their interest.

So notes that time.

Once they have free time for lunch in the office, so you have to focus on lunch timing for every country.

Once they have break time. Then you have to note Break time also. This way you need to do research about your followers. Being the best business owner you have to do that research.

Let’s see what time you need to post on Instagram.

According to the Million post analysis, Here is the exact Timing to post on Instagram.

Let’s start 

  •    Sunday you have to post in Morning at 7 AM, 10 AM, 4 PM, and 8 PM.
  •    Monday you have to post in Morning at 7 AM, and 10 PM.
  •    Tuesday you have to post in Morning at 7 AM, and 10 PM.
  •    Wednesday you have to post in Morning at 7 AM, and 10 PM.
  •    Thursday you have to post in Morning at 7 AM, and 10 PM.
  •    Friday you have to post in Morning 7 AM & 10 PM ( Weekend times )
  •    Saturday you have to post in Morning at 7 AM, 10 AM, 4 PM, and 8 PM.

This time is common for all countries.

Yes, I will explain it.

On Monday all peoples are ready to go to work, so they have no time to spend time on Social media.  They will get up earlier and freshen up and go to the office and come back.

So you have to note that point here, If you post on Monday to Friday at the same time as a morning at 7 AM, your followers are surely online. Because most of the people’s Tea time is that.


You need to move through psychology mind to become the best businessman. So if you post in the morning at 7 AM, You will definitely reach more people.

Your post, reels, and videos are can make some good reach.

After that at night time every people will go to bed at 10 PM, So for relaxation, they definitely need to go for songs or social media.

Pick up that also, when you post at 10 Pm, you also get reach from your followers.

Mostly in the US 63% of People use Instagram for 30 Minutes Per day. 

Balance 37% Peoples Come and spend more time on Instagram.   Lets you get some point right.

On Weekends times People are often Using Social Media, so you have to post in the same format as I was given above.

Yes. You have to post 4 times per day on Saturday & Sunday (7 AM, 10 AM, 4 PM, and 8 PM).

Because you also on weekend using on social media minimum 3 hours per day. Yes, everyone Using Social media on weekends times longer.

Let’s see about overall Information about Prime time to post on Instagram by using analytics tools.

Best Time to Post on Instagram on Friday

Hey, are you thinking about which time is the best to post on Instagram, here is the information day by day?

Best Time to Post on Friday. Yes, it’s the 100% right strategy method to post your reels, Live Streaming, videos, and so on.

On Friday you are preparing to enjoy weekend days.

All are thinking to go to parties, going to films, traveling with friends, purchasing, shopping, and so on. Every person’s mindset is similarly same. Both men and women think about this like only.

So, What about you?  Will you try to spend the weekend away from the house are you will be in your own home only without any plan.

Everyone love Friday. Yes, you too like friday I know. After your daily work & your college, you are planning to the weekend.

This Friday evening and afternoon time is Priceless for you to post your images, videos, and your reels.

You have to post your images, post, on Instagram by Friday afternoon 1 pm, evening at 4 pm, and night at 8 pm, and 10 pm.

You have to be consistent in this work. Because with the help of this strategy only you can increase your followers. So use the best social media software to post or schedule your Instagram post and upload at the correct time.

Don’t forget, Posting on Instagram on Friday is the best time to start your growth.

If you successfully shared your post on Instagram on Friday, people and followers will get in touch with you. If they get in touch with you they think about you and your post the next day Saturday, & Sunday.

Yes, If you Push your post to a highly engaged audience they will remember you in the next two days. 

Let me say one eg, ( How to be Consistent on Instagram )

If you are a traveler, and you have 5000 followers on your Instagram account. If you need to travel to Miami Beach, Florida right.

Ok, what do you have to do from this point of view?

Just post the video you are planning to go to Miami beach from new york. So, People think of you that how you are planning to go. At that point in time, you need to make posts, reels from train or plane to go to Miami.

At the time your followers visit your post and get highly engaged here. Because you say plan for the trip. Then already you are on a bus or plane.  Then followers from your account get curious to get more information and are interested in your post.

This way you need to engage your audience.

If you post consistently you can able get a good amount of reach on Friday. On Friday you have to post 3 to 4 videos or post in your account.

Best Time to Post on Instagram on Saturday

Let’s Continue from Friday.

People are tired on Friday morning. Because they are highly engaged with parties and other activities on Friday night.

Yes, you have to think about your follower’s places.

For that reason you have to post on Instagram on Saturday morning at 9 AM, afternoon at 2 PM, evening at 4 PM, night 8 PM, 10 PM.   

You can continue traveler example here,

If you enjoyed Friday night with your friends at which time you will be able to get up on Saturday morning?

Absolutely 8 AM to 8.30 AM.

Yes as an Instagrammer you have to post your 1st post or video on Instagram by 9 AM. Because People will wake up on that time and open social media first.

Yes. According to Psychology says, 85% of people wake up from bed they will take their mobile phones and check what messages they will receive and they go to social media such as youtube, Spotify, Instagram, Tiktok, and so on.

So 9 AM post is absolutely fine.

Next, Post it in the Afternoon at 2 PM. Why is 2 PM means, your Instagram followers and peoples spend their time with their friends and families on Saturday? So how do they see your Instagram Post?

Are you get it?

Yes, every people they eat lunch at 1 PM and take 1 Hour rest. That is the time to push another image, and videos to your Instagram followers. While after their lunch, they 99% take their mobile phones and need to get relax.

To relax your followers will open Social media and if you post your Reels, and videos there it will definitely reach and show in their notification right.  At that time they will see your Instagram videos, and be able to get some comments also.

So, if they comment on your site, give a reply message to them. Because consistent responses give boost traffic to your Instagram Account.

After that Post your 3rd reels, and images on Instagram. I see what happens here if everyone after eat their lunch they go to relax and step by step they go to sleep right.  Definitely, you can try this. If you are in the afternoon time after lunch you will get to sleep?

If yes, You and your followers are in the same perspective.

Your followers also go to sleep at that time.

When they will wake up in the evening? Mostly your followers and you can wake up from 4 PM to 5 PM, on that time you need to post your 3rd reels again.

4th reels 8 PM before dinner you have to post.

At night time at dinner, people use a mobile phone while they have their lunch. Say yes or no?

Yes. 80% of People when they ate food at night they use mobile phones similarly.

In that same case, you need to post at 8 PM, it’s completely working on it. Try this.

5th post, images, and reels you need to send at 10 PM, it’s the sleeping time after a full day of enjoyment for your followers. So this is the best time to post on Instagram for your followers on Saturday.

Best Time to Post on Instagram on Sunday

Hooray! You are ready to post on Sunday on Instagram. Let’s see step by step what you have to see on Sunday.

Sunday is a day of peace for every people.

You don’t post your images or videos on Sunday morning. What?  Wait it’s the strategy to think about your followers.

Yes from Friday night to Saturday night you are traveling on Instagram and give your updates often right. Hmm yes. Peoples follow you on Instagram and wait for your next update. But you don’t update earlier in Morning ok.

Yes, don’t upload in the Morning time, give it to think your followers about you and your post. Make curious about your post. 

In the afternoon you upload 2 to 3 images or videos in reels. This time your followers and other peoples definitely comment on you and you will get a good amount of reach. They will ask you for the update in the morning on Sunday.

Yes, it’s a conversation shot.

If you need to start a conversation with your followers first you need to give your actions, attractions, and updates and you have to hide some time from social media. This method completely works, Let’s try this.

In the evening 4 to 5 PM update your photos and night also.

Similarly, you have to do the same what you do on Saturday evening and night.

And the response to people’s questions & comments, it will give some goodwill about you. 

Best Time to Post on Instagram on Monday

I think everyone will hate Monday right. Yes of course from school to the office everyone hates Monday.

Everyone thinks about office work and have some depression earlier. So don’t post in Morning give some time for your followers to settle down after their weekend.

Now you have to wait and have at least 2 videos and 2 posts at this time. You can post it in the Afternoon from 1 PM to 2 PM.

You get only some response for that post because of tension for your followers on Monday. Keep posting fun videos and give relaxation to your followers on Instagram. It will keep your trust in your followers.

Post on night 8 PM to 10 PM on Monday.

Best Time to Post on Instagram on Tuesday

After the sad Monday, you are moving to Tuesday. Tuesday is a little bit good for you to get Instagram likes and grow your followers.

On Tuesday you have to post in Morning at 7 PM, Afternoon at 1 PM on lunch, it will engage such longer on that time.

Evening no need to post. At night same time 8 PM, to 10 PM you can post your images, reels, and so on.

Best Time to Post on Instagram on Wednesday

Wednesday is also you have to follow the same pattern. Look everyone saying the time to post. But here you will get 99% true information that is never misplaced.

Wednesday users are active well and maybe you will get good clicks, likes, and shares also for your post and another post.

You can able to try paid ads also for the narrowly targeted audience.  Instagram gives many placements to target your audience. You can able to target your own niche, and interest audiences by using Facebook Ads Manager.

Now, on Wednesday you copy the same strategy that you read on the Tuesday model.

Copy that exact strategy to make more followers on your Instagram account.

Best Time to Post on Instagram on Thursday

Try to copy the strategy that you read on Friday Because some followers are planning to leave and start their vacation. They will also plan for a 3-day trip.

So somewhat Friday plan also works on some days, you are also able to get high clicks and get high engagement on Instagram.

Don’t forget to post your images and reels. OK.

Consistent is the key to growing your Instagram Followers with these steps.

And the next day Friday you know what you have to do to post on Instagram right. Notice your follower’s Primetime and make your own decision.

Best time to post on Instagram Reels

Some of the strategies you have to do to get the best time. Analyze your data with your Instagram Professional Account.

In that Instagram Professional Account, you can able to check your audience, behaviors, sessions, and activity stages.

You can also see how many men and women are visiting and engaging with your post.

Some tips for Finding the Best time to Post On Instagram,

  •         Analyze and deep review your top-performing post.
  •         You have to check when your Followers are mostly Active online.
  •         Research when your Competitor is Posting Post on Instagram.
  •         You have to post your images, and videos in Audience Timezone.
  •         Keep Monitor Your Competitor and Adjust your Posting Time.
  •         Consistency Play a game towards Instagram Growth.

Best Time to Post on Instagram by Location

 There are some important times to post your images, reels, and content on Instagram. Which is highly important for you to do for your Online Growth on Instagram.

Let’s Discuss which time is precious to post on Instagram,

Everyone on the planet knows there are only 7 continents in the world. But country 150+ is there on earth, which you will be familiar with.

There are seven Continents, Asia, Europe, North America, South America, Australia, Antarctica, & Africa.

As an Influencer, you have to know these basic things. Because your Post needs to deliver all country peoples around planet. You have to know basic things to do Social Media Marketing also. So, Let’s see how you need to get Best Timezone to Post your IG, images, and reels.

Timezone to Post on Instagram

  • The United States & Canada  

   Western Standard Time ( WST) – 12 AM – 7 AM

   Central Srandard Time   (CST) – 4 AM – 10 AM

   Eastern Standard Time  (EST) – 5 AM – 9 AM

If you are planning to get engaged outside the US & Canada, here is the report for that to post on other country timezones.

  • Australia – 10.30 PM – 2.30 PM
  • South Asia & Middle East –  3 AM – 3.45 AM
  • East Asia & South East Asia – 11 PM – 5 AM
  • Europe (Western) – 6 PM – 9 PM
  • Europe (Eastern) – 5 AM – 6.45 PM
  • Africa – 5 AM – 5.35 AM
  • The United Kingdom – 4 AM – 7 AM
  • South America  – 3.45 AM – 4.15 AM

Best Time to Post on Instagram by Industry

This is the general data for your Instagram Business. You need to watch here and think about yourself when you have to post on Instagram.

Some of the companies listed here for Post on Instagram,

  •  Tech Company
  •  Restaurant Company
  •  Education
  •  Healthcare Company
  •  Non-Profit Industries
  •  Media Company
  •  Travel and Tourism Company
  •  Hospitality Company

Prime Times to Post on Instagram for Tech Companies

 For technology, companies’ time will be different to post. Here you will get the most complete information about when you post for a tech company.

Best Time – 10.00 AM – 10.00 PM CDT

Worst Day – Sunday

Best Day  – Monday, Tuesday

Highest Engagement Timing – Monday – Friday ( 6.00 AM – 6.00 PM CDT)

Prime Times to Post on Instagram for Restaurants

For the restaurant business, you have to concentrate to post on earlier.

Best Time – 08.00 AM – 10.00 PM

Worst Day – Wednesday

Best Day  – Monday, Friday, Saturday

Highest Engagement Timing – Friday -Sunday ( 6.00 AM – 6.00 PM)

Prime Times to Post on Instagram for Educational Organizations

Best Time – 05.00 AM – 7.00 AM (CDT)

Worst Day – Sunday

Best Day  – Friday, Saturday

Highest Engagement Timing – Friday (04.00 AM – 02.00 PM CDT)

Prime Times to Post on Instagram for Healthcare Companies

Best Time – 07.00 AM – 9.00 AM, 2.00 PM – 5.00 PM

Worst Day – Thursday

Best Day  – Friday, Saturday, Sunday

Highest Engagement Timing – Friday (07.00 AM – 05.00 PM CDT)

Best Times to Post on Instagram for Nonprofit Industries

Best Time – 10.00 AM – 6.00 PM (CDT)

Worst Day – Sunday

Best Day  – Wednesday

Highest Engagement Timing – Friday, Wednesday (11.00 AM – 08.00 PM CDT)

Best Times to Post on Instagram for Travel & Tourism Company

Best Time – 10.00 AM – 6.00 PM (CDT)

Worst Day – Sunday, Saturday

Best Day  – Friday, Saturday

Highest Engagement Timing – Friday, Saturday, Sunday (09.00 AM – 08.00 PM CDT)

Best Times to Post on Instagram for Media Company

Best Time – 11.00 AM – 8.00 PM (CDT)

Worst Day -Thursday

Best Day  – Saturday, Sunday

Highest Engagement Timing – Friday, Wednesday (11.00 AM – 08.00 PM CDT)

Best Times to Post on Instagram for Hospitality Company

Best Time – 04.00 AM – 8.00 PM (CDT)

Worst Day -Thursday

Best Day  – Saturday, Sunday, Monday, Tuesday, Wednesday

Highest Engagement Timing – Monday, Wednesday (04.00 AM – 08.00 PM CDT)

Best Times to Post Reels on Instagram

Reels and posts have high Engagement for your Business. Be Consistent on your Daily upload post and video. Because Instagram Algorithm loves Consistent work.

Best Time – 04.00 AM – 8.00 PM (CDT)

Worst Day -Thursday

Best Day  – Saturday, Sunday, Monday, Tuesday, Wednesday

Highest Engagement Timing – Monday, Wednesday (04.00 AM – 08.00 PM CDT)

The Best time to post to IGTV & Live

Businesssoftwarehub gives you complete data for posting your Live and IG timing.

Monday – 6 AM to 7 AM, 1 PM to 3 PM, 8 PM to 10 PM.

Tuesday –  7 AM, 1 PM to 3 PM, 8 PM 

Wednesday –  6 AM, 8 AM, 1 PM

Thursday –  6 AM to 7 AM, 1 PM to 3 PM, 8 PM to 10 PM

Friday –  6 AM to 7 AM, 1 PM to 3 PM, 8 PM to 10 PM

Saturday –   7 AM, 10 AM, 3 PM, 6 PM, 10 PM

Sunday – 7 AM, 10 AM, 3 PM, 6 PM, 10 PM

FAQ – Best time to post on Instagram

What time are people most active on Instagram?

Peoples are mostly active in their free time. Especially morning 6 am to 7.30 am, afternoon 12 pm to 2 pm and night 8 pm to 10 pm. 

Is it better to post on IG in the morning or night?

Instagram is the Software that has various algorithms based on your audience’s active in live. Mostly according to various industry audiences is changes from time to time. Some industry morning is best to post their post, similarly in other industry night time is best to post and get highly engaged.

Does posting time matter on Instagram?

Yes, Of course. Posting time is most important for you to get engaged on your Instagram reels or post.

What are the right hashtags?

Right hashtags are based on your company. There is plenty of software that gives good hashtags for your post to reach well.

You have to analyze in detail what your competitor doing in a hashtag and steal it into your post.

Also do analyze depth hashtag research with google.

Should I post 2 Reels a day?

Based on your niche, you have to do reels. If you are in the fashion or beauty niche you need to do 3 to 4 reels per day. Focus on your Quality Content and give attention to your image. Post Your image with creativity. 

If you do 2 reels per day on Instagram you will get Followers, but if you do 4 to 5 reels per day you can get engaged with followers because your reels are often shown to your followers and they have to be looking out for.

You can also make money by posting reels per day.

Best time to post on Instagram by day

As per analysis morning at 6 am, afternoon at 1.30 pm and night at 8 pm is the perfect time to post on Instagram.

Businesssoftwarehub gives ideas for your IG?

As per Businesssoftwarehub, analyze and do research and get more data about the correct time to post on Instagram.

  •  Be Consistent in work.
  •  Do Competitor Research and Analysis.
  •  Boost your Instagram post
  •  Do Reels everyday
  •  Give Unique Content.
  •  Post Emerging Topics on Instagram.
  •  Be responsible for your followers.
  •  Get Highly Engaged with your audiences. 

If you have any help from Instagram you can contact them. They will respond to you within 2 to 3 business working days.